Body Positivity Unpacked: Tash and Caitlin's Take on Self-Image and Diet Culture
If we're all thinking about our bodies negatively, what does that say about our culture, the things that we're watching and the things that we're consuming and the languaging that's out there?
How often do you catch yourself critiquing your reflection or feeling the weight of society's expectations on your shoulders? In this episode of 'Why Am I Like This?!', hosts Tash and Caitlin dive headfirst into the tangled web of body image, body positivity, and diet culture.
With their signature blend of candidness and humor, they peel back the layers of their own struggles with body dysmorphia and disordered eating, offering a raw look at how media and societal pressures shape our self-perception. Tash and Caitlin don't shy away from tough topics. They delve into the often-overlooked aspects of privilege and allyship within the body positivity movement, making sure to highlight the voices that are frequently marginalized.
Their discussion is not just about pointing out problems but also about fostering a more inclusive and compassionate approach to body positivity. Throughout the episode, you'll find yourself nodding along as they share personal anecdotes and insightful reflections. They challenge listeners to think critically about the messages they consume and how these influence their relationship with their bodies.
Whether it's the unrealistic standards set by social media or the insidious nature of diet culture, Tash and Caitlin tackle it all with empathy and a touch of humor. This episode is a must-listen for anyone who's ever felt the sting of self-doubt or struggled with their body image. It's a reminder that self-love isn't just a buzzword—it's a journey. And with Tash and Caitlin guiding the way, you're in good company.