Emily Laing
Emily Laing
S2E2: Five Cats & A Fireplace with Rosie Day
S2E2: Five Cats & A Fireplace with Rosie Day
S2E2: Five Cats & A Fireplace with Rosie Day
Monday 10th October 2022
Actress Rosie Day chats about friendship, people pleasing, polyvagal theory, and therapy's benefits on 'Why Do You Think You've Got No Friends?'.
Explicit
33 minutes
Informative
Supportive
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Emily Laing
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
96 (View all)
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Get the buttons here!Rosie Day on Friendship, People Pleasing, and the Power of Therapy
Lesson of the day - people who are supposed to be in your life will be in your life.
Ever felt like shouting 'PLEASE BE MY FRIEND!' to the universe? You're not alone. In this episode of 'Why Do You Think You've Got No Friends?', actress and author Rosie Day sits down with host Emily Laing to unravel the complexities of friendship and the often-overwhelming urge to people please. Rosie, who began her acting career as a child, shares how these early experiences have influenced her relationships and her understanding of self-worth.
The conversation dives into polyvagal theory, offering a fresh perspective on how our nervous system impacts our social connections. Rosie and Emily also highlight the transformative benefits of therapy, advocating it as a tool for navigating life's ups and downs. Whether you're struggling to find meaningful friendships or seeking ways to break free from people-pleasing habits, this episode offers valuable insights and relatable stories.
Tune in for a heartfelt discussion that reminds us that the right people will stay in our lives, and therapy can be a guiding light on the path to healing.