S2E2: Five Cats & A Fireplace with Rosie DayS2E2: Five Cats & A Fireplace with Rosie Day
Why Do You Think You've Got No Friends?
Rosie Day and Emily Laing discuss friendship, people pleasing, and the transformative power of therapy.
33:24•10 Oct 2022
Rosie Day on Friendship, People Pleasing, and the Power of Therapy
“Lesson of the day - people who are supposed to be in your life will be in your life.”
Ever felt like shouting 'PLEASE BE MY FRIEND!' to the universe? You're not alone. In this episode of 'Why Do You Think You've Got No Friends?', actress and author Rosie Day sits down with host Emily Laing to unravel the complexities of friendship and the often-overwhelming urge to people please. Rosie, who began her acting career as a child, shares how these early experiences have influenced her relationships and her understanding of self-worth.
The conversation dives into polyvagal theory, offering a fresh perspective on how our nervous system impacts our social connections. Rosie and Emily also highlight the transformative benefits of therapy, advocating it as a tool for navigating life's ups and downs. Whether you're struggling to find meaningful friendships or seeking ways to break free from people-pleasing habits, this episode offers valuable insights and relatable stories.
Tune in for a heartfelt discussion that reminds us that the right people will stay in our lives, and therapy can be a guiding light on the path to healing.
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