S3 EP8 – Sally Magee on Sobriety, Life, Grief and Paying it Forward via Coaching OthersS3 EP8 – Sally Magee on Sobriety, Life, Grief and Paying it Forward via Coaching Others
I Have 12 Questions Podcast - Conversations About the Sober Life
Sally Magee shares her journey through sobriety, discussing techniques for managing cravings and the holistic approach she uses in her coaching.
1:00:58•13 Sept 2024
Sally Magee on Sobriety, Life, Grief and Coaching Others
Episode Overview
- Sally Magee shares her personal journey to sobriety.
- Techniques like 'surfing the urge' can help manage cravings.
- Leveraging personal strengths is crucial for achieving sobriety goals.
- Sobriety brings surprising benefits like improved mental clarity.
- A holistic approach addresses underlying causes and overall well-being.
“People who have normal relationships with alcohol don't ask if they have a problem”
In this episode of 'I Have 12 Questions Podcast - Conversations About the Sober Life', host Amanda Patton sits down with Sally Magee, a multi-talented individual who wears many hats - engineer, Gallup-certified Strengths Coach, management leadership consultant, and accredited sobriety coach. Sally shares her personal journey of sobriety, touching on the challenges she faced and the tools she used to overcome them.
She discusses the concept of 'surfing the urge', a technique to manage cravings, and how it has been instrumental in her recovery. Sally also talks about the importance of leveraging personal strengths to achieve sobriety goals, drawing from her expertise as a strengths coach. The conversation covers a wide range of topics including grief, mental clarity, and the surprising benefits of a sober life.
Sally's story is not just about quitting alcohol; it's about finding new ways to live a fulfilling life. Her approach to sobriety coaching is holistic, addressing not just the act of drinking but the underlying causes and overall well-being. Whether you're sober-curious or firmly on the path to recovery, Sally's insights offer valuable perspectives. Tune in to hear her inspiring story and practical advice on transforming your relationship with alcohol.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.