S3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living UppS3E2: Self-Care to Help Calm the Unsteady Times with Stacy Fisher of Living Upp
Beyond Hope
Today I bring you a wonderful conversation I had with the amazing Stacy Fisher, who is an incredible self-care “guru.” A certified dietician, hilarious, compassionate, fun, but such a beautiful light. We talk about some of the bigger things in...
37:41•14 May 2020
Finding Balance: Stacy Fisher on Self-Care During Turbulent Times
“We must understand the basics and setting that foundation for being able to be in service...but I sure can control what I do, the choices I make.”
Feeling overwhelmed by the chaos in your life? You're not alone. In this episode of 'Beyond Hope', host Shar Jones chats with Stacy Fisher from Living Upp, a certified dietician and self-care advocate, about the crucial role of self-care during trying times. Stacy brings her unique blend of humor and compassion to a conversation that tackles the big questions about joy, service, and personal well-being.
They discuss how setting a strong foundation of self-care can help you support others more effectively. Stacy also shares her thoughts on consumerism and minimalism, reminding us that we often need less than we think. Whether you're dealing with addiction in your family or just trying to keep your head above water, this episode offers practical advice and heartfelt encouragement. Don't miss out on this enlightening discussion that could help you find some much-needed balance.
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