Patrick Custer

Rooted Recovery Stories

Patrick Custer

  • "Sad Bird Still Sings" (feat. Eloise Alterman) | Rooted Recovery Stories Ep. 181

"Sad Bird Still Sings" (feat. Eloise Alterman) | Rooted Recovery Stories Ep. 181

Thursday 19th December 2024

Eloise Alterman shares her journey of healing and self-acceptance through music, overcoming challenges in body image and family dynamics.
74 minutes
hopeful
challenging
informative
emotional

About this podcast

Rooted Recovery Stories
Author:
Patrick Custer
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Healing Notes: Eloise Alterman's Journey

Episode Overview

  • Eloise Alterman's unique name reflects her artistic identity.
  • Music served as a healing tool during Eloise's struggles.
  • Family dynamics shaped Eloise's self-perception.
  • Generational trauma and its impact on recovery.
  • Importance of self-love and acceptance in personal growth.
It's never too late to start loving yourself, and you're always only one decision away from a completely different life.
In this poignant episode of Rooted Recovery Stories, host Patrick Custer interviews the talented singer-songwriter Eloise Alterman, delving into her journey of vulnerability, self-acceptance, and the transformative power of music. Eloise candidly shares her experiences with body image, emotional struggles, and the profound impact of family dynamics on her self-worth. Growing up, Eloise grappled with body image issues, feeling uncomfortable in her own skin and pressured by societal standards.
Her mother's suggestion to manage her weight led her to Lifetime Fitness, where she began to confront her insecurities. Eloise's journey took her to Nashville at the age of 17, where she pursued her passion for music despite skepticism from peers who doubted her career choice. Music became Eloise's sanctuary, allowing her to express emotions and navigate through life's challenges. Her songwriting reflects personal experiences, offering listeners a glimpse into her world of heartbreak and healing.
Eloise and Patrick discuss the role of generational trauma and how family upbringing can influence one's path to recovery. The conversation highlights the importance of self-love and acceptance, as Eloise recounts her struggle with emotional vulnerability and the pressure to 'be better' after heartbreak. Her story resonates with those who face similar battles, emphasizing the significance of acknowledging feelings and embracing one's authentic self.
Patrick and Eloise also explore the positive impact of organizations like Music Cares, which support musicians through their recovery journeys. Eloise's hope and resilience shine through as she shares her belief in the possibility of a brighter future, encouraging listeners to weather life's storms with self-compassion. The episode concludes with Patrick reminding listeners that it's never too late to start loving oneself and that each decision holds the power to change one's life.
Eloise's openness and music inspire healing, making this episode a heartfelt exploration of personal growth and recovery.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.