Safe And HappySafe And Happy
Steppin' Out Radio
Eating was the only way Janet could feel safe and happy. Her worries vanished when she was alone with her food. She first turned to food for comfort as a child, when dealing with a mentally ill mother, Janet had to be the responsible person in the home...
40:59•28 Jul 2019
Janet's Journey: From Food Addiction to Healing and Hope
“Food was definitely holding up the relationship and the whole thing in step three of turning your will and your life over to the care of god, and I knew god didn't want me to be a compulsive overeater.”
Ever found yourself turning to food for comfort during tough times? Janet knows this all too well. Growing up with a mentally ill mother, she took on the role of the responsible one in her home. Food became her escape, a way to feel safe and happy amidst the chaos. But this coping mechanism spiraled out of control, leading her to weigh over 200 pounds and develop diabetes.
In this heartfelt episode of Steppin' Out Radio, Janet opens up about her struggle with food addiction and her path to recovery. She shares how 12-step programs, a strong support system, and a higher power played crucial roles in her journey. You'll hear about the highs and lows of maintaining abstinence and the ongoing battle for self-acceptance.
Janet's story isn't just about the dangers of overeating and diabetes; it's a testament to the power of seeking help and the courage it takes to change. Whether you're dealing with similar issues or supporting someone who is, this episode offers a beacon of hope and practical insights into overcoming addiction.
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