“Same Love” singer-songwriter Mary Lambert: On overcoming childhood trauma and her struggle with alcohol

“Same Love” singer-songwriter Mary Lambert: On overcoming childhood trauma and her struggle with alcohol

Imagine facing the world with the weight of childhood trauma, mental health struggles, and addiction on your shoulders. Grammy-nominated singer-songwriter Mary Lambert knows this all too well. In this episode of 'Heart of the Matter', hosted by Elizabeth Vargas, Mary opens up about her painful past and her path to recovery. She talks candidly about being sexually abused by her father, grappling with bipolar disorder, and using alcohol as a way to numb her pain.

Mary’s story doesn’t stop at her struggles; it’s also about resilience and finding healthy outlets. She shares how writing music and poetry became her sanctuary, helping her process her experiences and emotions. As a queer woman, Mary faced additional challenges, including internalized homophobia and religious trauma. She explains how these issues further complicated her mental health journey but also fueled her creative expression.

Mary’s openness about her vulnerabilities and her mission to create “productive and helpful” music offer hope and inspiration to many, especially within the LGBTQ+ community. This episode isn’t just a story of survival; it’s a testament to the healing power of art and the importance of sharing our truths.