Sarah Rusbatch

Sarah Rusbatch

In this enlightening episode of One For The Road, host Sober Dave welcomes Sarah Rusbatch, a certified Women's Health and Wellbeing Coach, and an accredited Grey Area Drinking Coach. Sarah shares her deeply personal journey of overcoming a dysfunctional relationship with alcohol and transitioning to a life of sobriety. Since her decision to quit drinking in 2017, Sarah has dedicated her life to helping women around the world find healthier and more fulfilling ways of living.

Sarah's story is one of transformation and hope. She recounts the challenges she faced when dealing with the societal pressures and personal conflicts that came with her drinking habits. Despite having a successful career, Sarah felt a disconnect between her professional persona and her personal struggles with alcohol. This led her to a path of self-discovery and ultimately, sobriety. Her work now focuses on guiding women through their journeys of self-care and emotional healing.

Sarah discusses the concept of 'grey area drinking,' where individuals may not identify as alcoholics but still face significant challenges due to their drinking habits. She emphasizes the importance of finding meaningful connections and rituals outside of alcohol, which is a crucial part of the recovery and healing process. Furthermore, Sarah highlights the pressures within corporate environments that often encourage drinking as part of social and professional norms.

She is passionate about changing these cultures and is actively working on expanding her influence in corporate and educational settings. Her upcoming book aims to further support individuals struggling with these issues. Overall, this episode provides an inspiring look into Sarah's life and her mission to empower others through her coaching and public speaking.

Her commitment to fostering a supportive and understanding community for those struggling with alcohol is a testament to the positive impact one individual's journey can have on many.