Saturday – Ep: 605 – Steps 6 and 7 – The Steps We Took – Change is the Name of the Game – Part 1Saturday – Ep: 605 – Steps 6 and 7 – The Steps We Took – Change is the Name of the Game – Part 1
Experience The Big Book
Dr. Mike discusses Steps 6 and 7 in AA, focusing on the importance of recognising and letting go of character defects to achieve emotional sobriety.
29:26•10 Apr 2025
Embracing Change: Steps 6 and 7 with Dr. Mike
Episode Overview
- Recognising and letting go of character defects is crucial for recovery.
- Change is a continuous process requiring willingness and cooperation with a higher power.
- Emotional sobriety is just as important as staying away from alcohol.
- Personal anecdotes make complex concepts relatable and easier to understand.
- Humour can be a helpful tool in the recovery journey.
“If I'm going to practice my character defects, the result of that is my deal. I'm not letting God change my character if I'm going to practice my character defects”
Ever wondered how change can be the key to your recovery journey? In this episode of 'Experience The Big Book', Dr. Mike takes a deep dive into Steps 6 and 7 of the AA program. These steps are all about recognising and letting go of character defects, and learning to embrace a new way of thinking and reacting. Dr. Mike shares personal anecdotes and wisdom, making complex concepts easy to grasp.
He emphasises that change is a continuous process, not a one-time event. You'll hear about the importance of willingness, consent, and cooperation with a higher power in the journey towards sobriety. Dr. Mike also highlights the significance of emotional sobriety, not just staying away from alcohol but also achieving a balanced and peaceful state of mind. With a mix of humour and heartfelt advice, this episode is a must-listen for anyone on the path to recovery.
Ready to embrace change and let go of old habits? Tune in to find out how you can start making meaningful changes today.
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