Dr Mike

Experience The Big Book

Dr Mike

  • Saturday – Ep: 597 – Step 4 – Fear Inventory – Second step proposition exercise on fear – Part 2 – see pdf in links and documents

Saturday – Ep: 597 – Step 4 – Fear Inventory – Second step proposition exercise on fear – Part 2 – see pdf in links and documents

Tuesday 4th March 2025

Dr. Mike explores Step 4 of AA, tackling fear and ego with humour and wisdom. A must-listen for those seeking a deeper spiritual connection.
32 minutes
Inspiring
Informative
Honest
Healing
Motivational

About this podcast

Experience The Big Book
Author:
Dr Mike
Overview:
Categories:
Sobriety Day by Day
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Fear Inventory: Facing Your Fears with Dr. Mike

Episode Overview

  • Relinquish control and accept a higher power.
  • Use practical exercises like the Tornado Exercise.
  • Commit fully to God for lasting sobriety.
  • Understand and live the AA steps wholeheartedly.
  • Recognise self-centered tendencies and let go.
"Your life is none of your damn business."
Curious about how others navigate their sobriety journey? Dr. Mike's latest episode on 'Experience The Big Book' takes a deep dive into Step 4 of the AA recovery program, focusing on the Fear Inventory and the Second Step Proposition exercise. This isn't just about facing fears; it's about dismantling the ego and embracing a higher power. Dr. Mike, with his wealth of experience, discusses the importance of relinquishing control and accepting that we are not omnipotent.
He humorously points out the tendency to play God in our lives, which often leads to conflict and fear. Listeners will find themselves nodding along as Dr. Mike shares anecdotes about personal struggles with self-centeredness and the liberating feeling of letting go. The episode is peppered with practical exercises, like the Tornado Exercise, to help identify areas in life where control is still being held onto tightly. Dr.
Mike encourages a full commitment to God, highlighting that half measures won't cut it in the journey to sobriety. Whether you're new to AA or a seasoned member, this episode offers valuable insights into maintaining a spiritual relationship that can keep you sober for life. It's not just about understanding the steps intellectually but living them wholeheartedly. As Dr.
Mike says, "Your life is none of your damn business." This episode is both a challenge and an invitation to examine how much of your life you've truly given over to a higher power. If you're ready to confront your fears and embrace a life guided by something greater than yourself, this episode might just be the nudge you need.
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