Saturdays – Ep: 382 – Steps 6 and 7 – Drop the Rock – Removing our character defects – Part 1

Saturdays – Ep: 382 – Steps 6 and 7 – Drop the Rock – Removing our character defects – Part 1

How do you let go of what's holding you back? In this episode of 'Experience The Big Book', Dr. Mike tackles Steps 6 and 7, guiding listeners through the crucial process of identifying and removing character defects. These steps are not just a one-time effort but a continuous journey toward emotional sobriety. Dr. Mike begins with a heartfelt prayer, asking for the humility to set aside preconceived notions about recovery and embrace the wisdom of the Big Book.

He emphasizes that our emotional well-being is deeply tied to how diligently we apply these steps in our lives. A thorough self-inventory is key, revealing the resentment, fear, and harmful behaviors that block us from connecting with our higher power. Dr. Mike encourages listeners to face these uncomfortable truths head-on, understanding that spiritual progress, not perfection, is the goal.

The metaphor of 'dropping the rock' serves as a powerful reminder to let go of selfishness and other defects that hinder our growth. By continuously turning to a higher power for help and being willing to change, we can make meaningful strides in our recovery journey. This episode offers practical advice, spiritual insights, and a compassionate approach to overcoming the obstacles that keep us from living our best lives.