Saundra's Freedom Story!

Saundra's Freedom Story!

What if your greatest pain could transform into your biggest strength? In this episode of 'Anchored by the Sword', host Gina Fox sits down with Dr. Saundra Dalton-Smith, a board-certified internal medicine physician and founder of Restorasis. Saundra's journey began with the heartbreaking loss of her mother after childbirth, a moment that shaped her into the health advocate she is today. This conversation takes you through her personal story, highlighting how she found solace and purpose in writing. Dr.

Dalton-Smith discusses how her book 'Sacred Rest' has impacted lives by addressing the importance of rest in our busy lives. She also gives a sneak peek into her upcoming book 'The Art of Hard Conversations', offering practical advice on having meaningful discussions about tough topics. Throughout the episode, Saundra emphasizes the significance of mind, body, and soul health, encouraging listeners to prioritize their well-being.

For anyone grappling with burnout, feeling overwhelmed, or simply looking for ways to improve their health, Saundra's insights are invaluable. Her blend of professional expertise and personal experience creates a rich tapestry of wisdom and encouragement. Tune in to hear how writing can be a powerful tool for healing and how you can start prioritizing your health today.