Savor

Savor

Ever felt like recovery is a rigid, one-size-fits-all process? Think again. In this episode of ReHabitat Recovery, Dallas Parker chats with Joanna Beasley, the thoughtful force behind Basile Yoga. With a decade of recovery under her belt, Joanna’s story is anything but typical. She dives into those awkward, painful moments we all face and shows how they can actually be cause for celebration. Joanna’s approach blends yoga and meditation, offering practical tools to help you navigate life’s uncertainties.

She emphasizes self-awareness, gratitude, and building healthy relationships as cornerstones of recovery. Whether you’re new to sobriety or have been on this path for years, Joanna’s insights offer a refreshing take on what it means to heal. Tune in to hear how you can create a nurturing environment for yourself and find abundance even in the messiest of times.