Searching for awe, when you've never felt it

Searching for awe, when you've never felt it

Ever wondered what it feels like to experience awe? Maybe you've felt it while gazing at a stunning view, marvelling at a piece of art, or witnessing a life-changing event. But what if you've never felt awe at all? In this episode of 'All In The Mind', we follow Tanya Vivilava's quest to find awe, a feeling she claims to have never experienced.

Hosted by Sana Khadar and joined by science journalist Carl Smith, this episode dives into the nature of awe and its profound effects on our minds and bodies. Tanya and Carl head to the Sydney Observatory, hoping that the vastness of the universe might trigger that elusive feeling for Tanya. Despite her curiosity and willingness to explore, Tanya remains unmoved by the stars and planets they observe.

Meanwhile, Carl finds himself deeply affected, demonstrating how awe can be a deeply personal and variable experience. The episode features insights from psychologist Dacher Keltner and researcher Yang Bai, who explain the science behind awe. They discuss how awe can lead to reduced stress, increased prosocial behaviour, and even physiological changes like lower heart rates and higher oxytocin levels. You'll also hear about the eight different triggers for awe, ranging from nature and art to collective experiences and epiphanies.

Despite Tanya's lack of awe, the episode leaves you pondering the importance of seeking out these moments in everyday life. Whether it's a walk in the park or a stunning sunset, the search for awe can bring unexpected joy and perspective. So, are you ready to find your own moments of awe? Tune in to hear more about Tanya's journey and discover how you can bring more awe into your life.