Season 2 Episode 10 Can We Make Resilience Cool Again?Season 2 Episode 10 Can We Make Resilience Cool Again?
The REBOOT Recovery Show
People say we are getting soft. They say we don’t have the mental and physical toughness we once had. If that’s true, what is causing it and what can be done to help our kids and grandkids become more resilient? We’ll get into that and more...
31:16•5 Oct 2021
Building Resilience: A Fresh Look at Mental Toughness with Evan Owens
“I think that to me, has kind of shifted this hope for the future, and so that's kind of what we really spend time doing at mercy, and also empowering the church, hopefully to do too, is that injecting hope into people's lives and knowing this is not how it has to be.”
Is it possible to make resilience trendy? In this episode of The REBOOT Recovery Show, host Evan Owens dives into the hot topic of resilience. He challenges the idea that society has lost its grit and explores how we can foster mental and physical toughness in today's world. From addressing why we might be getting 'soft' to offering practical tips on building resilience in ourselves and future generations, Owens provides a comprehensive discussion that’s both engaging and enlightening.
He touches on the glamorization of brokenness, the need for intentionality in teaching resilience, and how injecting hope into our lives can make a world of difference. With references to Romans 5:3-4, Owens emphasizes the importance of perseverance and character development. This episode is perfect for anyone interested in mental health, emotional stability, and cultivating a stronger, more resilient mindset.
Whether you're looking to bolster your own resilience or help others do the same, this conversation is packed with insights and actionable advice.
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