Season 2 Trailer - We need to talk about eco-anxiety

Season 2 Trailer - We need to talk about eco-anxiety

Force of Nature

Clover Hogan tackles eco-anxiety and its impact on mental health in this episode of 'Force of Nature'.

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2:5424 Aug 2021

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Understanding Eco-Anxiety: Mental Health in the Climate Crisis

For those of you who feel eco-anxious right now, I'm here to tell you that you are not alone and, far from being a sign of weakness, your eco-anxiety is totally normal.

Ever felt overwhelmed by the thought of climate change? Clover Hogan gets it. In this episode of 'Force of Nature', she dives into eco-anxiety, a term you might not be familiar with but likely have experienced. Eco-anxiety captures the fear, despair, and helplessness many feel when thinking about our planet's future. Hogan reassures listeners that these feelings are normal and even a sign of empathy.

This episode is packed with insights from leading experts and activists who share their thoughts on the mental health impacts of climate change. You'll also hear from young people around the globe who are grappling with eco-anxiety, making it clear you're not alone. With psychotherapist Caroline Hickman offering guidance, the episode doesn't just stop at identifying the problem but also explores practical ways to cope. From rethinking capitalism to embracing community, the discussions are both enlightening and empowering.

If you're looking for a way to turn your climate-related fears into actionable steps, this episode is a must-listen.

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