Season 3 - Ep:19 - How to Escape Toxic Cycles & Choose Healthy Love | With Chaya GarciaSeason 3 - Ep:19 - How to Escape Toxic Cycles & Choose Healthy Love | With Chaya Garcia
Sober on Purpose
Relationship expert Chaya Garcia discusses breaking free from toxic cycles and choosing healthy love with hosts Jerry and Tanya Gioia.
53:42•7 Mar 2025
Breaking Free: Escaping Toxic Relationships with Chaya Garcia
Episode Overview
- Understand how childhood experiences shape relationship choices.
- Recognise red flags and set strong boundaries.
- Embrace self-love to attract healthier relationships.
- Seek community support for recovery.
- Use faith as a foundation for healing.
“When you love yourself and you need you, like you need you to write your love letters every day.”
Ever found yourself stuck in a loop of toxic relationships, constantly questioning your worth? In this episode of Sober on Purpose, hosts Jerry and Tanya Gioia sit down with relationship expert Chaya Garcia to discuss the hidden patterns that lead women into unhealthy relationships. Chaya shares her personal journey of overcoming toxic cycles and how she now helps others to do the same.
You'll hear about the surprising ways childhood experiences shape our relationship choices and why even successful women can attract unhealthy partners. Chaya and Tanya dive into recognising red flags, setting strong boundaries, and the importance of self-love in attracting the right kind of relationship. They also touch on the power of faith and community support in breaking free from these cycles.
This episode is packed with practical advice and heartfelt stories that will resonate with anyone looking to create healthier, more fulfilling relationships. So, if you're ready to escape the toxicity and embrace a love that truly nourishes you, this episode is a must-listen.
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