Tanya and Jerry Gioia

Sober on Purpose

Tanya and Jerry Gioia

  • Season 3 - Ep:19 - How to Escape Toxic Cycles & Choose Healthy Love | With Chaya Garcia

Season 3 - Ep:19 - How to Escape Toxic Cycles & Choose Healthy Love | With Chaya Garcia

Friday 7th March 2025

Relationship expert Chaya Garcia shares how to break free from toxic cycles and choose healthy love in this insightful episode.
54 minutes
Informative
Supportive
Encouraging
Compassionate
Hopeful

About this podcast

Sober on Purpose
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Breaking Free: Escaping Toxic Relationships with Chaya Garcia

Episode Overview

  • Understand how childhood experiences shape relationship choices.
  • Recognise red flags and set strong boundaries.
  • Embrace self-love to attract healthier relationships.
  • Seek community support for recovery.
  • Use faith as a foundation for healing.
When you love yourself and you need you, like you need you to write your love letters every day.
Ever found yourself stuck in a loop of toxic relationships, constantly questioning your worth? In this episode of Sober on Purpose, hosts Jerry and Tanya Gioia sit down with relationship expert Chaya Garcia to discuss the hidden patterns that lead women into unhealthy relationships. Chaya shares her personal journey of overcoming toxic cycles and how she now helps others to do the same.
You'll hear about the surprising ways childhood experiences shape our relationship choices and why even successful women can attract unhealthy partners. Chaya and Tanya dive into recognising red flags, setting strong boundaries, and the importance of self-love in attracting the right kind of relationship. They also touch on the power of faith and community support in breaking free from these cycles.
This episode is packed with practical advice and heartfelt stories that will resonate with anyone looking to create healthier, more fulfilling relationships. So, if you're ready to escape the toxicity and embrace a love that truly nourishes you, this episode is a must-listen.
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