trudgingtogether
trudgingtogether
Seeking Emotional Stability (The Daily Trudge)
Seeking Emotional Stability (The Daily Trudge)
Seeking Emotional Stability (The Daily Trudge)
Friday 22nd August 2025
Join Dion Miller in RAW Recovery as he explores emotional stability, recovery, and self-reliance. Discover insights into healing and sobriety.
44 minutes
hopeful
reflective
informative
encouraging
introspective
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
405 (View all)
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Episode Overview
- Emotional stability is a universal need for both humans and animals.
- Self-reliance is key to emotional security and sobriety.
- Relying on spirituality can provide inner peace and strength.
- Interpersonal relationships require a balance of give and take.
- Personal growth involves recognizing and working on one's vulnerabilities.
It is only a loving God who can give me inner peace and emotional stability.
In this episode of RAW Recovery, host Dion Miller delves into the intricacies of seeking emotional stability, a topic that resonates with many, whether they are in recovery or simply navigating life's challenges. Dion, with over two decades of experience in addiction recovery and support, brings a wealth of knowledge to the discussion, offering listeners a perspective rooted in both personal and professional insights.
The episode begins with a lighthearted moment involving Dion's cat, Sawyer, who exemplifies the universal need for emotional stability, love, and security. This segues into a broader conversation about how these needs manifest in humans, especially those recovering from addiction. Dion emphasizes that self-reliance and finding internal sources of strength are crucial for achieving emotional stability. He stresses the importance of not depending on others to fill emotional voids, a common pitfall for many in recovery.
Dion explores the balance needed in interpersonal relationships, underscoring that a give-and-take approach is essential. This balance helps individuals feel secure and connected without over-relying on others for emotional fulfillment. The episode also touches on the role of spirituality, suggesting that an inner reliance on a higher power can provide a profound sense of peace and resilience.
Listeners are encouraged to reflect on their own paths to emotional stability, recognizing that while external validation and support are valuable, true contentment often comes from within. Dion's candid reflections offer a blueprint for how to navigate the challenges of recovery with honesty and self-awareness. Throughout the episode, Dion shares his journey, highlighting the importance of maintaining a strong relationship with oneself and with a higher power.
His message is clear: while recovery and emotional stability require effort and introspection, they are attainable goals with the right mindset and support system.