Bobbie Malatesta
Bobbie the Awesome
Self Care Activities Beginning With an "Q" & Limiting Self Beliefs
Self Care Activities Beginning With an "Q" & Limiting Self Beliefs
Self Care Activities Beginning With an "Q" & Limiting Self Beliefs
Saturday 18th July 2020
Join Bobbie the Awesome as she discusses self-care activities and overcoming limiting beliefs on the '3-21 NoKiddin' Podcast'. Listen now!
Explicit
21 minutes
Informative
Encouraging
Empowering
Thought-provoking
Authentic
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Breaking Free from Limiting Beliefs: Bobbie's Self-Care Tips
We gamble because things are broken and instead of addressing them, we numb them or bury them.
Feeling stuck in a cycle of negative self-talk? Bobbie the Awesome has been there too. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', she opens up about her journey to overcoming limiting beliefs, drawing inspiration from Tony Robbins' Unleash the Power Within seminar. Bobbie shares how tackling these mental roadblocks has been crucial in her recovery and podcasting journey.
She dives into the significance of quality time as a self-care activity, especially those starting with the letter 'Q'. Ever thought about how 'quiet time' or a 'quick walk' can change your day? Bobbie explores these simple yet powerful practices. Plus, she teases an upcoming email challenge designed to help listeners explore new recovery strategies. Tune in for an honest, relatable conversation that might just give you the nudge you need to start breaking free from your own limiting beliefs.