Bobbie Malatesta
Bobbie the Awesome
Self Care Word Beginning With an "M"
Self Care Word Beginning With an "M"
Self Care Word Beginning With an "M"
Tuesday 14th July 2020
Bobbie the Awesome shares 'M' words like mindfulness and movement for self-care in recovery on the '3-21 NoKiddin' Podcast'.
Explicit
10 minutes
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
667 (View all)
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Get the buttons here!Mindfulness and More: Bobbie's 'M' Words for Self-Care
Ever wondered how a single letter could unlock a treasure trove of self-care tips? In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie the Awesome takes the letter 'M' and turns it into a magical guide for coping strategies. From mindfulness to movement, Bobbie shares a variety of 'M' words that can make a big difference in your recovery journey.
She even tosses in one of her own favorite 'M' words that didn't make the initial list, adding a personal touch to the conversation. If you're looking for practical advice mixed with a bit of Bobbie's signature humor, this episode is a must-listen. Whether you're dealing with gambling addiction or just seeking better ways to care for yourself, you'll find nuggets of wisdom and encouragement here. Tune in and discover how a simple letter can inspire meaningful change.