SELF CONTROL REQUIRES SELF AWARENESS (Episode 3)SELF CONTROL REQUIRES SELF AWARENESS (Episode 3)
Relational Recovery
Wes Thompson and Austin Hill explore self-control and self-awareness, offering practical advice for detaching from chaos and setting boundaries.
7:08•3 Aug 2023
Self-Control and Self-Awareness: Tools for a Balanced Life
Episode Overview
- Importance of detaching from chaos and setting boundaries in relationships
- Creating space between stimulus and response for achieving self-control
- Practical advice for making clear decisions and maintaining self-awareness
“I think when it comes to self-control, we need to remember that when we're stirred up, when there's conflict, we need to be intentional about stepping away for a minute and making sure that we're seeing what is actually happening.”
Ever wondered why self-control seems so elusive? In this episode of 'Relational Recovery', hosts Wes Thompson and Austin Hill tackle this very question. They delve into the importance of self-awareness as a cornerstone for mastering self-control. From learning how to detach from life's chaos to setting healthy boundaries in relationships, this episode offers a treasure trove of practical advice. Wes and Austin stress the significance of creating space between stimulus and response, helping you make clear, thoughtful decisions.
Through real-life stories and actionable strategies, they guide listeners on a journey towards achieving greater self-control and maintaining self-awareness. Perfect for anyone looking to improve their mental well-being and navigate life's challenges with more clarity.
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