Self-Harm with guest JessSelf-Harm with guest Jess
From Hurt to Healing
Jess shares her journey with self-harm and discusses support services available, offering hope and practical advice for those affected.
50:06•4 Dec 2024
Understanding Self-Harm: A Conversation with Jess
Episode Overview
- Jess shares her personal journey with self-harm and recovery.
- The episode explains the difference between self-harm and suicide.
- Importance of community, faith, and proper treatment programmes.
- Emphasis on seeking help through resources like the 988 crisis hotline.
- Discussion on reducing stigma around mental health.
“I feel like there's not enough out there for people in this position. I just really wanted to be that light for people.”
In this episode of 'From Hurt to Healing', host Dave sits down with Jess, a peer specialist, to discuss the sensitive and often misunderstood topic of self-harm. This conversation is both heartfelt and informative, aiming to shed light on the challenges and support systems available for those dealing with self-harm and suicidal thoughts. Jess shares her personal journey, detailing how her own struggles with mental health led her to become a passionate advocate for others facing similar issues.
Her candidness about her experiences and the importance of seeking help is truly inspiring. The discussion also touches on the crucial differences between self-harm and suicide, highlighting the need for awareness and proper support. Jess emphasises the significance of community, faith, and finding the right treatment programme, encouraging listeners to seek out resources like the 988 crisis hotline.
This episode is a must-listen for anyone affected by self-harm or supporting someone who is, offering hope and practical advice in a compassionate manner.
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