September 12th, 2020 - Dicks-Lexie-AhSeptember 12th, 2020 - Dicks-Lexie-Ah
217 Recovery
Marney & Corey hit the podcast early and talk about bed making, offer a challenge, & invite you to join in on a 217 game!
39:43•12 Sept 2020
Daily Habits and Accountability in Recovery: Corey Winfield's Insights
“I only have- almost you know- coming up on Two Years, but the life that I live now is so much better than I could even imagine, like it's just insane.”
Can making your bed really help in addiction recovery? Corey Winfield thinks so. In this episode of the 217 Recovery Podcast, Corey dives into the significance of small daily habits and how they can build a sense of routine and accountability. Corey shares his personal journey through addiction and recovery, highlighting the importance of being honest about one's progress and the challenges faced along the way.
He believes that something as simple as making your bed each morning can set a positive tone for the day, helping to foster commitment to recovery goals. But it's not just about bed-making. Corey opens up about the emotional hurdles of being away from family during recovery and stresses the value of teamwork. He discusses how the 217 Recovery App and other resources can support those seeking help, offering practical advice and encouragement.
His storytelling is candid and heartfelt, making this episode a must-listen for anyone looking for inspiration on their own recovery journey. Whether you're in early recovery, supporting someone who is, or simply curious about the process, Corey’s insights offer a blend of practical tips and emotional support. Tune in to learn how small routines can lead to big changes, and why honesty and teamwork are crucial elements in the path to sobriety.
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