Finding Peace: How the Serenity Prayer Helps Overcome Codependency
Sometimes courage is to believe that nothing is hopeless. I'm going to have the courage to do miracles that nothing is hopeless.
Ever felt stuck trying to control everything and everyone around you? In this episode of Addiction 911's Empower Hour Show, Debbie Sherrick, a holistic codependency coach, dives into the Serenity Prayer and its powerful role in overcoming codependency. Debbie breaks down the prayer into simple, actionable steps: serenity, peace, acceptance, powerlessness, and courage. She explains how each element can help you move forward in life without the constant need to control others.
Joining her is Laura Buchbinder from Yoga Bliss, who shares her personal journey of letting go and finding courage. Laura’s story is a testament to how the Serenity Prayer can bring peace and clarity when you’re struggling with acceptance and change. If you’re grappling with letting go or finding inner strength, this episode offers practical advice and heartfelt stories that can guide you towards a more peaceful life.