Setting and Keeping Goals in a Recovery ContextSetting and Keeping Goals in a Recovery Context
The Recovery Lifestyle™
On this episode of The Recovery Lifestyle podcast, Chris and John discuss goal setting through a recovery lens. A fitting topic for the new year!
59:32•12 Jan 2022
Goal-Setting in Recovery: Chris and John's Practical Tips
“We need to take it slow. We take it small when, when we build incremental progress, whether that's with habits or achievements, we can really move mountains when we do it in faith and when we do it in partnership with you.”
Ever wondered how to set meaningful goals while on your recovery journey? Chris Decker and John Rizzi dive into this crucial topic on The Recovery Lifestyle™ podcast. They explore how goal-setting can be a powerful tool for those in recovery, emphasizing the importance of service opportunities to build accountability and purpose. The hosts introduce the SMARTER framework, which stands for Specific, Measurable, Action-oriented, Realistic, Time-bound, Evaluated, and Readjusted goals.
This approach helps you create objectives that are not only achievable but also adaptable to your evolving needs. Chris and John stress the importance of taking small, manageable steps rather than setting overwhelming goals that can lead to frustration. They also touch on the vital role of accountability and coaching in maintaining your progress. Balancing faith and practical action is another key theme, offering a holistic approach to goal-setting in recovery.
By the end of this episode, you'll have a clearer understanding of how to set and achieve your goals, making incremental progress toward a fulfilling life. Tune in for practical advice and spiritual insights that can transform your recovery journey.
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