Setting BoundariesSetting Boundaries
Narcissism Recovery Podcast
Yitz Epstein shares practical tips on setting healthy boundaries with narcissistic abusers in this insightful episode.
7:33•5 Apr 2020
Mastering Boundaries: Tips for Dealing with Narcissistic Abusers
“Setting boundaries is often difficult because of the fear of losing the bond. The bond is often the only thing protecting the victim from feeling their feelings of abandonment if the relationship were not to be there.”
Ever wondered why setting boundaries feels like an uphill battle, especially with narcissistic abusers? In this episode of the 'Narcissism Recovery Podcast', Yitz Epstein dives deep into the complexities of boundary-setting for those recovering from narcissistic abuse. He sheds light on why victims often struggle with self-awareness and communication, making it tough to establish and maintain healthy limits.
Fear of losing the connection with their abuser, inability to say no, and viewing boundaries as rejection are just some of the hurdles they face. Yitz emphasizes the critical role of self-knowledge, addressing wounds of abandonment and rejection, and setting personal boundaries first. He also highlights the necessity of teaching others how to treat you and demanding respect. This episode is packed with practical advice on breaking the cycle of abuse by establishing strong, healthy boundaries.
Whether you're an abuse survivor or know someone who is, Yitz's insights offer a path to reclaiming control and respect in your relationships.
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