Setting Intentions

Setting Intentions

Ever wondered how setting intentions can change your recovery journey? In this episode of 'Sober Sisters Talk', hosts Elizabeth Pudwell and M.G. dive into the power of living with purpose. These two seasoned sober women share candid stories about their past lives without intention and how recovery has paved the way for a more mindful existence. Elizabeth and M.G. don't shy away from tough topics.

They tackle everything from miscommunications at work to the complexities of sex and relationships in sobriety. M.G. recounts a relatable story about a mix-up with a coworker, illustrating the importance of clear and intentional communication. It's a reminder that setting intentions isn't just about grand life goals but also the small, everyday interactions. The conversation also explores how to manage obsessive thoughts, the benefits of therapy, and the role of multiple 12-step programs in maintaining sobriety.

The hosts bring their unique perspectives and sprinkle in humor, making the discussion both engaging and enlightening. They also delve into what emotional sobriety means and how it differs from just staying physically sober. Whether you're new to recovery or have been on this path for a while, Elizabeth and M.G.'s insights can help you cultivate a more intentional life.

Tune in to this episode for practical advice, personal anecdotes, and a dose of humor that makes the journey a bit lighter.