Shalen Fox talks to me about triggers, the way we talk to ourselves, the gifts of hardship in recovery and much more.

Shalen Fox talks to me about triggers, the way we talk to ourselves, the gifts of hardship in recovery and much more.

Episode Overview

• Shalen shares his journey of recovery and self-discovery, offering profound insights into personal growth and healing.
• The conversation delves into the impact of upbringing, societal stigmas, and the complexities of navigating triggers.
• Shalen's raw and honest account resonates with authenticity, providing a powerful narrative for those on a similar path.
• The episode sheds light on the ongoing journey of self-improvement and the importance of empathy and understanding in the process.
• Listeners are invited to explore the depths of recovery and personal growth through Shalen's deeply personal and enlightening conversation.

“I think it's important to share our stories, but in a situation like this, I feel like I, I didn't serve him well by allowing him to hear that at this point. I just said, you know, like, we'll talk about it when you're older, my boy, you know, but it's like, sometimes our actions aren't revealed to us until they're seen through a lens of a child.”