Bobbie Malatesta
Bobbie Malatesta
Shame of an Addict and How to Combat It
Shame of an Addict and How to Combat It
Shame of an Addict and How to Combat It
Sunday 19th April 2020
Discover strategies to combat shame in gambling addiction recovery with Bobbie Malatesta on the '3-21 NoKiddin' Podcast. Tune in for tips and insights.
Explicit
16 minutes
Informative
Empowering
Supportive
Motivational
Hopeful
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
653 (View all)
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Get the buttons here!Overcoming Shame in Gambling Recovery: Bobbie's Tips and Stories
If you untangle that and go okay, what's causing me to feel shame? Maybe we wouldn't go gamble to solve it, maybe. That's not our identity, it's a behavior.
Shame can be a heavy burden, especially for those on the path to recovery from gambling addiction. In this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', Bobbie Malatesta, affectionately known as Bobbie the Awesome, dives deep into this often-taboo topic. Drawing from her own experiences, Bobbie shares five practical tips she's found effective in combating shame during her recovery journey. From identifying the root causes to recognizing and managing triggers, her insights are both personal and universally relatable.
But it's not all heavy; Bobbie’s characteristic touch of humor and positivity shines through, making the discussion both engaging and uplifting. This episode is a treasure trove of advice for anyone grappling with shame, whether you're in recovery yourself or supporting a loved one. Tune in to gain a fresh perspective on how to navigate these challenging emotions and find a path towards a more positive mindset.