She Recovers - herself

She Recovers - herself

In this episode of 'Sober on Purpose', Tanya Gioia takes a heartfelt look at the struggles faced by many women who have lost themselves in the chaos of addiction and caregiving. Drawing inspiration from the biblical story of Mary and Martha, Tanya explores how focusing on others can lead to neglecting one's own needs. She emphasises the importance of self-care, especially for mothers supporting children with substance use disorders.

Through candid anecdotes and reflections, Tanya reveals the challenges of balancing care for others with self-preservation. She urges listeners to find their 'Mary moment' – a time to reconnect with their own worth and needs. By doing so, they can better support their loved ones without losing themselves in the process. Tanya's wisdom resonates with anyone who's ever felt overwhelmed by the demands of life, reminding them that self-love isn't selfish but essential.

This episode encourages you to reflect on your own self-care practices and consider how nurturing yourself can transform your relationships and personal growth. Dive into this enlightening discussion to discover ways to rise above addiction's challenges and find peace within yourself.