Embrace Change: Soul Recovery and Shadow Work
Episode Overview
Embrace the resurfacing of old beliefs as opportunities for growth. Utilise shadow work to confront hidden aspects of yourself. Recognise energetic shifts as catalysts for personal transformation. Reframe limiting beliefs as stories that can be rewritten. Use feelings as guides to understanding and healing.
These old stories, these old beliefs of not being enough... are coming up for you to see them, witness them, love them.
In this episode of 'Recover Your Soul: A Spiritual Path to a Happy and Healthy Life', Rev. Rachel Harrison invites you to explore the idea of shedding old beliefs and engaging in soul recovery and shadow work. If you've been feeling like past wounds and limiting beliefs are resurfacing, you're not alone. Rachel explains how this could be due to current energetic shifts, offering an opportunity for personal growth. Rev.
Rachel shares her own experiences with shadow work, a concept popularised by Carl Jung, which involves confronting those hidden parts of ourselves that we might prefer to ignore. She discusses how these old patterns and beliefs can be seen as invitations to awaken and transform, rather than burdens to bear. Through a mix of spirituality, positive psychology, and soul recovery principles, she encourages you to view these challenges as stepping stones towards your higher self.
With a touch of humour and a lot of compassion, Rachel delves into her personal journey of overcoming control addiction and codependency. She emphasises the importance of self-reflection and inner healing, encouraging you to embrace your feelings and use them as a guide to rewrite your story. This episode is a gentle reminder that you have the power to choose a new path. It’s about recognising the stories that no longer serve you and letting them go.
So, if you're ready to dive into your soul recovery journey and embrace change, this episode offers valuable insights and encouragement.