Shotglass of Recovery - PTSD & Recovery

Shotglass of Recovery - PTSD & Recovery

What happens when snow becomes a trigger? In this eye-opening episode of '2 Sober Chicks', Julie opens up about her personal experience with PTSD and how it intertwined with her recovery journey. She candidly shares how seemingly mundane things like snow can become powerful triggers, and how she navigated these challenges. Working alongside other survivors has been a cornerstone of her healing process, providing a sense of community and shared understanding.

Julie also emphasizes the significant impact that treating anxiety had on her sobriety, painting a vivid picture of how intertwined mental health and addiction recovery can be. Compassion plays a crucial role in her story, especially the support from friends within the program who were there to hold her hand through moments of terror and embarrassment. Tune in to hear Julie’s heartfelt narrative, offering valuable insights into the complexities of PTSD and the power of compassion in recovery.