Shotglass w Julie - Burnout and Divine UnrestShotglass w Julie - Burnout and Divine Unrest
2 Sober Chicks
Julie talks about burnout and what self care meas…
16:37•25 Nov 2020
Julie’s Path to Peace: Tackling Burnout with Self-Care and Faith
“Burnout is a very real thing that I never want to go into again. I pray that anybody that is identifying and feeling these things, that you are on your road to healing and recovery.”
Feeling drained and overwhelmed by life’s demands? Julie from '2 Sober Chicks' knows exactly how you feel. In this episode, she opens up about her personal battle with burnout and the self-care practices that have helped her find peace. Julie dives into the importance of osteopathy, an alternative medicine technique that brings balance to the body, and how it has been a cornerstone in her recovery journey.
But it’s not just about physical healing; Julie also shares how her faith and trust in a higher power have guided her through the toughest times. She emphasizes the significance of fellowship and community support in overcoming life's challenges. Julie's story is a heartfelt reminder that you’re not alone in your struggles and that there are practical steps you can take to find your own path to healing.
Whether you're in recovery, supporting someone who is, or just feeling the weight of daily stress, this episode offers a blend of practical advice and spiritual wisdom that can help you navigate your own journey.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.