2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Healing is Holistic: Recovery and Mental Health
Shotglass w Julie - Healing is Holistic: Recovery and Mental Health
Shotglass w Julie - Healing is Holistic: Recovery and Mental Health
Monday 8th June 2020
Julie from '2 Sober Chicks' discusses holistic healing in recovery, focusing on mental health, trauma, and the importance of professional support.
Explicit
12 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
463 (View all)
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Get the buttons here!Julie’s Holistic Approach to Mental Health in Recovery
Healing is holistic and it's important for our health professionals to know the work we are doing in recovery as well.
Have you ever wondered how mental health intertwines with recovery? Julie from '2 Sober Chicks' dives into this crucial topic, shedding light on the holistic nature of healing. She emphasizes that understanding our mental health is just as vital as the recovery journey itself. Julie shares her personal experiences, including navigating trauma during the fourth inventory and the importance of being transparent with mental health professionals about your recovery work.
Fear, she notes, can manifest in countless ways, and addressing it requires both courage and professional support. Julie also touches on the often-overlooked issue of prescription medication misuse in AA, urging listeners to seek qualified medical advice. This episode is a treasure trove of insights for anyone on the path to recovery, offering practical advice and heartfelt stories. If you're looking for a comprehensive approach to healing, this episode is a must-listen.