Shotglass w Julie - Healing is Holistic: Recovery and Mental Health

Shotglass w Julie - Healing is Holistic: Recovery and Mental Health

Have you ever wondered how mental health intertwines with recovery? Julie from '2 Sober Chicks' dives into this crucial topic, shedding light on the holistic nature of healing. She emphasizes that understanding our mental health is just as vital as the recovery journey itself. Julie shares her personal experiences, including navigating trauma during the fourth inventory and the importance of being transparent with mental health professionals about your recovery work.

Fear, she notes, can manifest in countless ways, and addressing it requires both courage and professional support. Julie also touches on the often-overlooked issue of prescription medication misuse in AA, urging listeners to seek qualified medical advice. This episode is a treasure trove of insights for anyone on the path to recovery, offering practical advice and heartfelt stories. If you're looking for a comprehensive approach to healing, this episode is a must-listen.