Shotglass w Julie - "Oh! There you are."Shotglass w Julie - "Oh! There you are."
2 Sober Chicks
Julie talks about her own anxiety and how in just…
8:28•28 Mar 2020
Julie’s Take on Anxiety: Finding Peace in the Chaos
“Just notice it. You haven't abandoned it and it won't stay. All things come to pass, all things move. This, too, shall pass is a famous phrase to hang on to during this time.”
Ever felt like anxiety has you in a chokehold? In this episode of '2 Sober Chicks', Julie opens up about her own battles with anxiety, especially during quarantine. Instead of running from it, she suggests a different approach: just noticing it. Sounds simple, right? But this small shift can turn overwhelming discomfort into a bit of peace. Julie shares her personal experiences and how she learned to coexist with anxiety rather than fight it.
She also touches on her newfound appreciation for financial stability and the unique struggles faced by those in the beauty and massage industries during these times. With her raw honesty and engaging style, Julie offers a comforting voice to anyone feeling the weight of anxiety. Tune in for some real talk and practical tips that might just help you find a little calm amidst the storm.
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