Shotglass w Julie - Sponsee Woes (Uh, Oh)

Shotglass w Julie - Sponsee Woes (Uh, Oh)

Ever found yourself tangled in the challenges of helping someone else on their recovery journey? Julie from '2 Sober Chicks' knows exactly how that feels. In this episode of Shotglass of Recovery, she opens up about the ups and downs of being a sponsor. Julie shares her personal stories of dealing with sponsees who have faced relapse and the emotional toll it can take.

But she doesn't just stop at the struggles; she offers practical advice on setting boundaries and prioritizing self-care to stay effective as a sponsor. Julie also dives into how sharing in meetings can foster mutual support, creating a community where everyone feels heard and valued. And for those curious about the science behind recovery, she touches on neural reprocessing and its role in improving mental well-being.

This episode is a goldmine for anyone involved in sponsorship or looking to support their own sobriety while helping others. Tune in for a blend of heartfelt stories, practical tips, and a sprinkle of humor that makes even the toughest topics feel a bit lighter.