Shotglass w Julie - Step 4 and TraumaShotglass w Julie - Step 4 and Trauma
2 Sober Chicks
Sometimes we DON'T have a part in our step 4's; J…
7:22•6 May 2020
Understanding Trauma's Role in Step 4 with Julie from 2 Sober Chicks
“There is situations in which we do not have a part, and a good sponsor, I believe, but especially a good relationship with your higher power helps us come to terms with when we do have responsibility with something and when we do not.”
Ever wondered how trauma fits into your Step 4 inventory? Julie from '2 Sober Chicks' tackles this complex issue with honesty and compassion. In this episode, she dives deep into the nuances of Step 4, particularly focusing on situations where you might not hold any blame, like childhood sexual abuse. Julie stresses the importance of recognizing these moments and how vital it is to seek guidance from a sponsor or a higher power.
This isn't just about listing your wrongs; it's about understanding and healing from past traumas that weren't your fault. Forgiveness plays a key role here too. Julie encourages listeners to lean on their higher power for the strength and confidence needed to move forward. If you're navigating the tricky waters of Step 4 and want to better understand how trauma fits into your recovery journey, this episode is a must-listen.
Julie's heartfelt insights offer a guiding light for anyone grappling with these difficult issues.
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