2 Sober Chicks - Lisa & Julie
2 Sober Chicks - Lisa & Julie
Shotglass w Julie - Step 9, Inner Child Work and Feelings...Oh My!
Shotglass w Julie - Step 9, Inner Child Work and Feelings...Oh My!
Shotglass w Julie - Step 9, Inner Child Work and Feelings...Oh My!
Saturday 23rd May 2020
Join Julie from '2 Sober Chicks' as she discusses making amends, inner child work, and emotional healing in recovery. Tune in for heartfelt insights.
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
2 Sober Chicks - Lisa & Julie
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
463 (View all)
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Get the buttons here!Julie Unpacks Step 9: Healing Through Amends and Inner Child Work
Often, when we're feeling overwhelmed or not okay, we're in our child selves and we can feel both. As my therapist taught me, I can be both in my child self and in my adult self.
Ever wondered how making amends can change your life? In this episode of 'A Shotglass of Recovery', Julie from '2 Sober Chicks' dives into the heart of Step 9, sharing her personal experiences with making amends and the transformative power of inner child work. She candidly discusses the challenges and rewards of facing past mistakes head-on and the importance of forgiveness in mending relationships.
Julie's journey doesn't stop there; she also delves into the therapeutic practice of inner child work, offering insights into how reconnecting with our younger selves can help us understand and embrace our emotions as adults. By balancing our child and adult selves, Julie explains, we can let go of unhealthy survival behaviors and foster true healing and growth.
This episode is a heartfelt exploration of the emotional landscape of recovery, filled with practical advice and personal anecdotes that make the complex process of healing feel both approachable and deeply rewarding. Tune in to hear Julie's inspiring story and learn how you too can embark on a journey of self-discovery and recovery.