Finding Peace and Purpose: Julie's Take on Tradition 11 and Sabbath Time
The best medicine, in my opinion, where the most healing and wholeness happens is in prayer and meditation and sabbath.
Julie from '2 Sober Chicks' is back with another compelling Shotglass episode, diving into the depths of Tradition 11 and the concept of Sabbath time. If you've ever felt the weight of recovery pressing down on you, this episode might just be the breather you need. Julie opens up about her personal experiences with prayer and meditation, shedding light on how these practices have become cornerstones in her own journey to sobriety.
She talks about the importance of carving out time for rest and spiritual reflection, emphasizing that it's not just about staying sober but also about nurturing your soul. Tradition 11, which focuses on maintaining anonymity and humility, is explored through Julie's unique lens. She discusses how this tradition isn't just a guideline but a way to foster genuine connections with a higher power and with oneself.
By taking time for Sabbath—whether through prayer, meditation, or simply a moment of solitude—Julie believes we can recharge our spirits and align our lives with a greater purpose. This episode isn't just for those in recovery; it's for anyone seeking a deeper sense of peace and balance in their lives. Tune in to hear Julie's heartfelt insights and practical tips on how to incorporate these practices into your daily routine.