Shotglass w Lisa: Sober Holiday Tips 2023Shotglass w Lisa: Sober Holiday Tips 2023
2 Sober Chicks
Shotglass w Lisa: Sober Holiday Tips 2023 by 2 So…
3:27•7 Dec 2023
Holiday Survival Guide: Staying Sober with Tips from Lisa
Episode Overview
- Have a special glass or mug to differentiate your drink at gatherings
- Set a time limit for social events to avoid potential triggers
- Maintain a strong support system with AA friends and a sponsor
- Remember to ask for support and guidance from your higher power
- Practice self-care by quietly slipping away when needed
“Don't ever forget that your higher power always answers your call. So get down on your knees and ask for some support and some guidance.”
The holiday season is often a minefield for those in recovery, but Lisa from '2 Sober Chicks' is here to help you navigate it with ease. In this episode, Lisa offers a treasure trove of practical advice for staying sober during the festive season. She talks about the importance of having a special glass to sip from at gatherings, which can make you feel included without compromising your sobriety.
Lisa also shares the wisdom of setting time limits for social events to avoid feeling overwhelmed. Her tips are not just about avoiding alcohol but also about maintaining your mental well-being. She suggests having an escape plan, like quietly stepping away from a party if things get too intense. And let’s not forget the importance of leaning on your support system and higher power when things get tough.
Whether you’re new to sobriety or have been on this path for years, Lisa’s insights are bound to offer some much-needed support and encouragement during the holidays.
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