SIC 077-2

SIC 077-2

Life after rehab isn't a walk in the park, but it’s definitely a journey worth taking. In this episode of 'Sober in the City', host Debbie Strand is joined by guests who share their firsthand experiences of navigating the ups and downs post-rehab. They dive into the nitty-gritty of finding a sponsor who can offer guidance and support through the recovery steps.

The importance of attending meetings and sticking with positive influences is also highlighted, giving listeners practical advice on staying on track. The conversation touches on the role of therapy in gaining new perspectives and managing addictive behaviors, stressing the need to set boundaries and find a supportive community. One guest emphasizes, 'Be selfish about your sobriety, but when you're going through your steps, it's anything but about you'.

This episode is packed with heartfelt stories and valuable insights, making it a must-listen for anyone navigating life after rehab or supporting someone who is. Tune in for a dose of hope and practical wisdom.