SIC 079-4SIC 079-4
Sober in the City
Sober In The City Show #79 Segment #4 - "First Three" - Air date 03/23/2014. Debbie Strand and gu...
30:00•23 Mar 2014
Finding Strength in Sobriety: Debbie Strand's Insights on Recovery
“I'm not a perfect person, I'm perfectly imperfect. And I ask that people: you know you've been sober for Three Weeks. The closest thing I know in my experience, strength and hope- is what I'm feeling.”
What happens when you take the first steps towards sobriety? In this episode of 'Sober in the City', host Debbie Strand and her guests dive into the initial stages of addiction recovery, sharing their experiences and practical advice. They talk about the importance of managing stress and learning to set boundaries—crucial skills for anyone on this journey. Recognizing the warning signs of relapse and having strategies in place to prevent it are also key points discussed.
But this episode goes beyond just the basics; it explores how these recovery principles can be applied to all areas of life, from effective communication to achieving personal goals. Debbie's personal stories add a layer of authenticity and depth, making the conversation both relatable and inspiring. If you're looking for practical tips and heartfelt insights to help you or a loved one on the path to sobriety, this episode is a must-listen.
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