Sober in the City
Sober in the City
SIC 081-1
SIC 081-1
SIC 081-1
Sunday 6th April 2014
Debbie Strand shares her sobriety journey, highlighting the importance of boundaries, bravery, and aftercare in recovery.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
48 (View all)
Do you want to link to this podcast?
Get the buttons here!Debbie Strand's Sobriety Story: Boundaries, Bravery, and Beyond
I talk in rehabs and I tell people about writing a fourth step and they want to see it, and I've brought it in and I've thrown it in the middle of the room, whereas when I was writing a fourth step, I used to lock it in my car and hide it under my mattress, as if anyone cared.
Ever wondered how setting boundaries can transform your recovery journey? In this heartfelt episode of 'Sober in the City', host Debbie Strand opens up about her own path to sobriety, sharing the ups and downs with raw honesty. Debbie dives into the crucial role of creating a safe space for oneself and others in the recovery community. Her candid reflections on writing a fourth step reveal the fears and courage involved in facing one's past.
'I talk in rehabs and I tell people about writing a fourth step and they want to see it, and I've brought it in and I've thrown it in the middle of the room, whereas when I was writing a fourth step, I used to lock it in my car and hide it under my mattress, as if anyone cared', she shares, highlighting the transformation from secrecy to openness.
This episode isn't just about personal stories; it also underscores the importance of aftercare in sustaining sobriety. Whether you're navigating your own recovery or supporting someone who is, Debbie's insights offer valuable lessons and hope. Tune in to hear more about how fearlessness and firm boundaries can be game-changers on the road to recovery.