SIC 081-4

SIC 081-4

In this episode of 'Sober in the City', host Debbie Strand dives into the profound impact of prayer and meditation on addiction recovery. Centered around Step 11 of the 12-step program, this conversation explores how improving conscious contact with a higher power can be a game-changer for those battling addiction. Linda opens up about her initial struggles with the concept of God, revealing how she eventually found solace and strength through meditation and prayer.

Richard talks about the necessity of surrendering self-will and trusting in a higher power, while Chili underscores the importance of accepting and acting on the insights gained during meditation. This episode is rich with personal anecdotes and practical advice, making it a beacon of hope for anyone on the recovery journey. Whether you're skeptical about spirituality or already find comfort in it, you'll gain valuable perspectives on how these practices can support sobriety.