SIC 082-2SIC 082-2
Sober in the City
Sober In The City Show #82 Segment #2 - "Sick In The Mix" - Air date 04/13/2014. Debbie Strand an...
30:00•21 Apr 2014
Sick In The Mix: Tackling Addiction and Recovery with Debbie Strand and Fortunato
“I mean the less stress, the better you're going to feel, and I've seen this in thousands of people across the country.”
Imagine being caught in the whirlwind of addiction and finding a way out through a holistic approach to recovery. That's what you'll hear in this episode of 'Sober in the City' titled 'Sick In The Mix'. Host Debbie Strand teams up with guest Fortunato to discuss the multifaceted journey of overcoming addiction. They dive into everything from stress management and nutrition to the treatment of hepatitis C, offering a comprehensive look at the road to long-term sobriety.
Debbie and Fortunato emphasize that recovery isn't just about tackling one issue but nurturing the entire body and mind. They share practical tips and personal experiences that highlight the importance of community support and holistic health. Whether you're on your own recovery journey or seeking to understand more about addiction, this episode provides valuable insights and real-life stories that resonate with anyone touched by these challenges.
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