Siobhan McTigheSiobhan McTighe
No One Fights Alone
Sergeant Siobhan McTighe shares her experiences as a law enforcement officer and wellness advocate, discussing mental health support for first responders.
1:09:04•25 Feb 2025
Breaking Barriers: Sergeant Siobhan McTighe's Journey
Episode Overview
- The unique challenges faced by first responders.
- The importance of officer wellness and mental health support.
- Balancing a demanding career with family life.
- Advocating for better mental health resources in law enforcement.
- Creating a supportive culture within police departments.
“We need to start being more intentional about what we're putting into our body to get the best output from our brain”
Sergeant Siobhan McTighe joins the No One Fights Alone podcast to share her journey as an 18-year law enforcement veteran and the first female Sergeant in Windsor, Colorado. With hosts Austin Pederson and Brad Shepherd, she discusses the unique challenges faced by first responders and her passion for officer wellness. Siobhan, a mother of two, emphasises the importance of mental health support and resilience training in the law enforcement community.
She shares personal stories and insights on how she balances her demanding career with family life, advocating for better mental health resources and a supportive culture within police departments. Her dedication to creating a new standard for policing is truly inspiring. If you're interested in the mental health and wellness of first responders, this episode is a must-listen.

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