SLAAP - 12 - Button PushingSLAAP - 12 - Button Pushing
Surviving Loving An Addict Podcast
David offers coaching for coping with 'button pushing' - when someone picks fights to achieve an emotional rise.
25:53•26 Jul 2021
Mastering Emotional Triggers: Strategies for Healthy Relationships
“Button pushing is not about right or wrong, it's about trying to get to where I can feel better about myself because of your reactions to my button pushing.”
Ever felt like someone knows exactly how to push your buttons? In this episode of the 'Surviving Loving An Addict Podcast', David Millward and his son Carston dive into the tricky topic of 'button pushing'. This isn't about who's right or wrong—it's about understanding why someone might try to provoke you and how to handle it without losing your cool.
David, with his vast experience counseling over ten thousand addicts, shares practical tips on recognizing these emotional triggers and responding in a way that maintains your peace of mind. Carston adds a relatable touch with personal anecdotes, making the discussion both engaging and insightful. Whether you're dealing with addiction in your family or just looking to improve your communication skills, this episode offers down-to-earth advice that can help you navigate those tense moments.
So, if you're tired of getting caught in emotional traps, tune in for some real-world strategies that could make a big difference in your relationships.
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