Sober Sisters
Sober Sisters
Slogans!
Slogans!
Slogans!
Friday 3rd April 2020
Discover how M.G. and Elizabeth used slogans and self-soothing techniques to maintain sobriety during the Covid-19 pandemic in this episode of Sober Sisters Talk.
Explicit
22 minutes
Informative
Supportive
Hopeful
Encouraging
Authentic
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Sober Sisters
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Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
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Get the buttons here!Slogans and Sobriety: Finding Focus in Uncertain Times
I think that they are powerful when you can grab them. Slogans have really helped me to stay focused on the solution during these tough times.
What happens when a pandemic turns your world upside down? For M.G. and Elizabeth Pudwill, hosts of 'Sober Sisters Talk', it meant leaning into the power of slogans to navigate the choppy waters of sobriety during Covid-19. In this episode, they share how simple phrases became lifelines, helping them stay anchored and focused on positive outcomes. M.G. and Elizabeth dive into their favorite slogans, like 'If not them, who?
If not me, then who?' which serves as a call to action and a reminder of personal responsibility. Another gem, 'Easy does it', offers a gentle nudge to take things one step at a time, preventing overwhelm. But it's not just about words. The hosts also discuss practical self-soothing techniques like tapping, with M.G. recommending Nick Ortner's resources for those new to the practice.
Elizabeth highlights the calming influence of Unity Houston's talks, particularly those that emphasize community and shared responsibility. This episode isn't just a discussion; it's a toolkit for anyone struggling to maintain their sobriety during challenging times. Tune in for relatable stories, practical advice, and a touch of humor that makes even the toughest days a bit brighter.