Sober as $#@! Episode 92Sober as $#@! Episode 92
Sober as $#@! Podcast
TOday we talk about change-surviving major changes in life and a few simple tools to use everyday.
6:54•26 Jun 2019
Thriving Through Life's Big Changes in Sobriety
“So these three things help me continue on through this really hard time of change and be in acceptance of change, because unfortunately, life is never going to be solid.”
Life throws some pretty big curveballs, especially when you're on the path to sobriety. In this episode of the 'Sober as $#@! Podcast', Brandi dives into the whirlwind of major life changes and how to not just survive but thrive through them. Whether it's a career shift, a relationship upheaval, or any other significant transition, Brandi shares her personal journey and the simple, practical tools that have helped her navigate these stormy waters.
She talks about the power of being open-minded and willing to work on oneself, stressing the importance of acknowledging our mistakes and imperfections. Lowering self-expectations and embracing our human flaws can be liberating, she says. Gratitude plays a starring role in her recovery toolkit, helping to steer away from negativity and focus on the positives. Accepting that life is ever-changing and letting go of the need to control everything are key themes Brandi explores.
If you're facing big changes and need some down-to-earth advice on how to handle them while staying sober, this episode is a must-listen.
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