The Bubble Hour
The Bubble Hour
Sober "Firsts" - Part 1
Sober "Firsts" - Part 1
Sober "Firsts" - Part 1
Monday 23rd June 2014
The Bubble Hour shares real stories and tips for navigating 'sober firsts' in early recovery. Tune in for advice and support.
79 minutes
Informative
Supportive
Encouraging
Healing
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
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Episodes:
302 (View all)
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Get the buttons here!Facing Sober Firsts: Real Stories and Practical Tips from The Bubble Hour
Early recovery is full of “sober firsts”. They seem to come fast and furious in the initial weeks and months, and can be overwhelming at times.
Early recovery is a whirlwind of 'sober firsts'—those initial experiences without alcohol that can feel both daunting and exhilarating. In this episode of The Bubble Hour, host Jean McCarthy dives into these moments with her guests, offering a treasure trove of advice and heartfelt stories. The episode breaks down 'sober firsts' into three main categories: mixing with the normies, engaging in recovery, and navigating life solo. Each segment is packed with relatable anecdotes and practical tips.
Ever wondered how to handle social gatherings where everyone else is drinking? One guest shares her journey of trying to fit into her old life as a sober person, only to realize that some changes were necessary for her well-being. Another guest talks about the power of surrounding yourself with people who understand and support your new lifestyle. The conversation also touches on the emotional rollercoaster that comes with sobriety.
From dealing with grief and loss to finding joy in new activities, the guests offer a range of experiences that will resonate with anyone on a similar path. They emphasize the importance of community and support, making it clear that you don't have to go through this alone. If you're navigating your own sober firsts or simply looking for some encouragement and practical advice, this episode is a must-listen.
Tune in to hear real people share their stories, struggles, and successes as they embrace a life without alcohol.